ENLIVEN & ENLIGHTEN
A place to nurture minds, bodies & spirits.
Elizabeth grew up practising yoga with her grandma; her first teacher and inspiration. (Pictured below)
She began to dive deeper into yoga when it became her main tool for recovery over an illness in 2010. After extensive practise and exploration of the yoga world she embarked upon the British wheel of yoga foundation course. Then in 2015 undertook her higher teacher training diploma with the British wheel of yoga; the highest awarding yoga qualification in the UK.
For the past 3 years she has been teaching and practising in a little town called Warwick, and has a group of students she regularly travels to teach.
She now resides in central London where she works on a private 1-1 basis with clients as well as providing classes for corporate offices, small organised groups, non-profits such as kirtan London and regularly running her own workshops and retreats.
Her fascination with eastern philosophy has taken her on many trips to India; the birth place of yoga.
With a background in plant based food preparation and continuous study of the yogic diet, she also provide clients with wellness regimes or cooking classes to compliment yoga sessions.
Elizabeth is here to assist you on your yoga journey. If you have any questions or she can be of any service, please do get in touch.
Yoga with Elizabeth offers professional
instruction to those seeking balance of mind and body.